The Quiet Commute Reset
Commuters are swapping podcasts for a calmer, screen-free ride.
It started with a tiny experiment: ten minutes of silence on the train. Now a growing group of riders set their phones to airplane mode and simply watch the city move.
Small shifts, big impact
- Less overstimulation before work.
- A smoother transition between home and the office.
- Better attention once the day starts.
The reset is not about avoiding technology. It is about carving out a short pocket of stillness when you can.